Amazfit Balance 2
Garmin Instinct 3 Solar Tactical Edition 45mm

Amazfit Balance 2 Garmin Instinct 3 Solar Tactical Edition 45mm

Common Features

  • Both products are waterproof with a 10 ATM rating.
  • Both products have an always-on display.
  • Both products feature a replaceable watch band.
  • Both products have a display.
  • Both products are equipped with a heart rate monitor.
  • Both products have GPS.
  • Both products have an accelerometer.
  • Both products have a temperature sensor.
  • Both products have a compass.
  • Both products have a barometer.
  • Both products have a gyroscope.
  • Both products track sleep.
  • Both products track distance.
  • Both products track steps taken.
  • Both products measure pace.
  • Both products provide sleep reports.
  • Both products detect activities automatically.
  • Both products have a route tracker.
  • Both products track elevation.
  • Both products are compatible with iOS.

Main Differences

  • The screen size is 1.5″ on Amazfit Balance 2 and 0.9″ on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • The display type is OLED/AMOLED on Amazfit Balance 2 and LCD on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • The pixel density is 323 ppi on Amazfit Balance 2 and 276 ppi on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • The resolution is 480 x 480 px on Amazfit Balance 2 and 176 x 176 px on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • Amazfit Balance 2 has a thickness of 12.3 mm, while Garmin Instinct 3 Solar Tactical Edition 45mm has a thickness of 14.9 mm.
  • Amazfit Balance 2 weighs 43 g, while Garmin Instinct 3 Solar Tactical Edition 45mm weighs 52 g.
  • Amazfit Balance 2 has a height and width of 47.4 mm, while Garmin Instinct 3 Solar Tactical Edition 45mm has a height and width of 45 mm.
  • Amazfit Balance 2 has a touch screen, while Garmin Instinct 3 Solar Tactical Edition 45mm does not.
  • Amazfit Balance 2 has sapphire glass display, while Garmin Instinct 3 Solar Tactical Edition 45mm does not.
  • The volume is 27.635148 cm³ on Amazfit Balance 2 and 30.1725 cm³ on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • Amazfit Balance 2 does not have a cadence sensor, while Garmin Instinct 3 Solar Tactical Edition 45mm does.
  • Amazfit Balance 2 is designed for diving, while Garmin Instinct 3 Solar Tactical Edition 45mm is not.
  • Amazfit Balance 2 supports Wi-Fi, while Garmin Instinct 3 Solar Tactical Edition 45mm does not.
  • Amazfit Balance 2 does not support ANT+, while Garmin Instinct 3 Solar Tactical Edition 45mm does.
  • The battery life is 21 days on Amazfit Balance 2 and infinite on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • The battery life in training mode is 240 hours on Amazfit Balance 2 and 40 hours on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • The battery life with GPS on is 33 hours on Amazfit Balance 2 and 130 hours on Garmin Instinct 3 Solar Tactical Edition 45mm.
  • Amazfit Balance 2 does not have a solar power battery, while Garmin Instinct 3 Solar Tactical Edition 45mm does.
  • Amazfit Balance 2 can be used to answer calls, while Garmin Instinct 3 Solar Tactical Edition 45mm cannot.
  • Amazfit Balance 2 has call control, while Garmin Instinct 3 Solar Tactical Edition 45mm does not.
  • Amazfit Balance 2 has voice commands, while Garmin Instinct 3 Solar Tactical Edition 45mm does not.
  • Amazfit Balance 2 has 32GB of internal storage, while Garmin Instinct 3 Solar Tactical Edition 45mm has 0.128GB of internal storage.
  • Amazfit Balance 2 has a built-in camera remote control function, while Garmin Instinct 3 Solar Tactical Edition 45mm does not.
  • Amazfit Balance 2 is not compatible with Windows, while Garmin Instinct 3 Solar Tactical Edition 45mm is.
  • Amazfit Balance 2 is not compatible with Mac OS X, while Garmin Instinct 3 Solar Tactical Edition 45mm is.
Specs Comparison
Amazfit Balance 2

Amazfit Balance 2

Garmin Instinct 3 Solar Tactical Edition 45mm

Garmin Instinct 3 Solar Tactical Edition 45mm

Design:
screen size 1.5" 0.9"
Display type OLED/AMOLED LCD
water resistance Waterproof Waterproof
ATM rating 10 ATM 10 ATM
Always-On Display
pixel density 323 ppi 276 ppi
resolution 480 x 480 px 176 x 176 px
Watch band is replaceable
has branded damage-resistant glass
thickness 12.3 mm 14.9 mm
weight 43 g 52 g
height 47.4 mm 45 mm
width 47.4 mm 45 mm
Has a display
has a touch screen
Has sapphire glass display
volume 27.635148 cm³ 30.1725 cm³
width of band 22 mm 22 mm

The Amazfit Balance 2 features a 1.5″ OLED/AMOLED display with a resolution of 480 x 480 px, offering a higher pixel density of 323 ppi. In comparison, the Garmin Instinct 3 Solar Tactical Edition 45mm has a smaller 0.9″ LCD display with a resolution of 176 x 176 px, resulting in a lower pixel density of 276 ppi. Both watches have waterproof ratings of 10 ATM, making them equally resistant to water. Additionally, both support Always-On Displays, ensuring you can always see the time and other essential details.

The Amazfit Balance 2 is slightly thinner at 12.3 mm and lighter, weighing just 43 g, while the Garmin Instinct 3 Solar Tactical Edition is thicker at 14.9 mm and heavier at 52 g. Both watches offer replaceable bands with a width of 22 mm, but the Garmin model is marginally larger in volume, measuring 30.1725 cm³ compared to the Amazfit’s 27.635148 cm³. The Amazfit Balance 2 is 47.4 mm in both height and width, while the Garmin Instinct 3 Solar Tactical Edition is 45 mm in height and 45 mm in width.

In terms of durability, the Amazfit Balance 2 features sapphire glass, providing extra protection against scratches, whereas the Garmin model does not include branded damage-resistant glass or sapphire glass. Both watches come with touchscreens, though the Garmin does not support touch input, while the Amazfit does. The Garmin does not specify any sapphire glass display, unlike the Amazfit Balance 2.

Sensors:
Monitors blood oxygenation levels
Has a heart rate monitor
has GPS
has an accelerometer
Has a temperature sensor
has a compass
Has a barometer
has a gyroscope
Has a cadence sensor
Monitors perspiration

Both the Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm are equipped with a range of sensors to track various health and environmental metrics. Both watches include sensors for monitoring blood oxygenation levels, heart rate, GPS, accelerometer, temperature, compass, barometer, and gyroscope. This means that in terms of core sensor functionality, both products offer a similar feature set.

The Garmin Instinct 3 Solar Tactical Edition does, however, have a cadence sensor, which the Amazfit Balance 2 lacks. On the other hand, neither of the two models includes a sensor to monitor perspiration.

Overall, the sensor setups on both devices are quite similar, with the key difference being the inclusion of a cadence sensor in the Garmin model, which is absent in the Amazfit Balance 2.

Activity tracking:
Tracks your sleep
Tracks distance
Tracks steps taken
Measures pace
Provides sleep reports
Detects activities automatically
Has a route tracker
Tracks elevation
Has multi-sport mode
Has exercise tagging
Has a stroke counter for swimming
Tracks calorie intake
Designed for diving
Designed for golf

Both the Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm offer a comprehensive suite of activity tracking features. These include tracking sleep, distance, steps taken, pace, elevation, and calories burned, along with providing sleep reports and detecting activities automatically. Additionally, both watches include multi-sport mode, exercise tagging, and a stroke counter for swimming, making them highly versatile for fitness enthusiasts.

The main difference between the two products is that the Amazfit Balance 2 is designed for diving, whereas the Garmin Instinct 3 Solar Tactical Edition is not. However, the Garmin model is specifically designed for golf, a feature that is also found in the Amazfit Balance 2.

Overall, the activity tracking capabilities of both devices are nearly identical, with the only significant difference being the diving feature, which is available on the Amazfit Balance 2 but not on the Garmin model.

Connectivity:
has a cellular module
Is compatible with iOS
Is compatible with Android
supports Wi-Fi
supports ANT+
has NFC

Both the Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm do not feature a cellular module, but they are both compatible with iOS and Android devices. The main difference in connectivity lies in their wireless support. The Amazfit Balance 2 supports Wi-Fi, while the Garmin model does not. On the other hand, the Garmin Instinct 3 Solar Tactical Edition supports ANT+, which the Amazfit Balance 2 does not.

Both watches also have NFC capabilities, making them capable of handling tasks like contactless payments or pairing with other NFC-enabled devices.

In summary, the two devices offer similar basic connectivity features, with the key differences being the Amazfit's support for Wi-Fi and the Garmin's support for ANT+.

Battery:
battery life 21 days Infinity days
battery life in training mode 240 hours 40 hours
battery life with GPS on 33 hours 130 hours
has wireless charging
has a rechargeable battery
Has a solar power battery
has a removable battery

The Amazfit Balance 2 offers a battery life of 21 days in regular use, which is significantly shorter than the Garmin Instinct 3 Solar Tactical Edition, which features an infinite battery life due to its solar power capabilities. In terms of training mode, the Amazfit Balance 2 lasts 240 hours, while the Garmin model lasts 40 hours. When using GPS, the Amazfit Balance 2 provides 33 hours of battery life, while the Garmin offers 130 hours, which is notably higher.

Both watches have rechargeable batteries, but neither supports wireless charging. Neither device features a removable battery, with the Garmin Instinct 3 Solar Tactical Edition having the added benefit of a solar-powered battery, which the Amazfit Balance 2 lacks.

Overall, the Garmin Instinct 3 Solar Tactical Edition has the edge in battery life, especially with its solar power feature, which provides a significant advantage in long-term usage compared to the Amazfit Balance 2.

Features:
release date June 2025 April 2025
has HRV tracking
measures VO2 max
measures resting heart rate
has fast/slow heart rate notifications
shows readiness level
Can be used to answer calls
Locates your phone
Has call control
Has notifications
has irregular heart rate warnings
Has silent alarm
Has vibrating alerts
has fall detection
Has a stopwatch
Has smart alarm
has voice commands
internal storage 32GB 0.128GB
Has a built-in camera remote control function
Acquires GPS faster
warranty period 1 years 1 years

Both the Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm include a range of advanced health features such as HRV tracking, VO2 max measurement, resting heart rate measurement, fast/slow heart rate notifications, and readiness level displays. They both also offer phone location services, notifications, silent alarms, vibrating alerts, and a stopwatch. The Amazfit Balance 2, however, includes additional features like the ability to answer calls, call control, voice commands, internal storage of 32GB, a built-in camera remote control function, and faster GPS acquisition.

The Garmin Instinct 3 Solar Tactical Edition, in contrast, lacks the ability to answer calls and control calls, as well as missing the camera remote control function and having significantly less internal storage at 0.128GB. It does, however, have fall detection, a feature not present in the Amazfit Balance 2. Both watches share similar warranty periods of 1 year, and neither offers irregular heart rate warnings or a smart alarm.

In summary, while both watches are equipped with essential tracking and alert features, the Amazfit Balance 2 offers a richer set of functionalities like call answering and control, voice commands, and more internal storage, while the Garmin model includes fall detection.

App & Software:
Provides activity reports
Has inactivity alerts
Counts how many calories you've burned
Has goal setting
Has achievements
Free app
Has exercise diary
Ad-free
Has coaching
Has temperature tracking
Has period notifications
Supports routes
Syncs with existing calendars
Has voice feedback
Has music playback
Displays fertile window notifications
Includes maps
Predicts ovulation
Predicts start date
Has video tutorials
Supports widgets
Can be personalised
Has barcode scanner on app
Tracks water intake
Has weight tracking
Has live tracking
Tracks BMI

The Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm offer a wide range of similar features through their respective apps and software. Both support activity reports, inactivity alerts, calorie counting, goal setting, achievements, free apps, exercise diaries, coaching, temperature tracking, period notifications, route support, calendar syncing, voice feedback, music playback, fertile window notifications, map inclusion, ovulation prediction, and start date prediction. Additionally, both watches allow for personalization, support widgets, and include video tutorials. Neither watch has a barcode scanner on the app.

Both devices also track water intake, weight, BMI, and provide live tracking, with no significant differences in these capabilities. They both offer a highly similar software experience, ensuring a comprehensive fitness and health tracking system.

In summary, there are no significant differences between the Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm in the app and software features provided. Both offer the same core functionalities in terms of tracking, notifications, and support.

Miscellaneous:
has a battery level indicator
Has auto pause
Compatible with smart scales
Compatible with external heart rate monitors
Is compatible with Windows
has an external memory slot
Is compatible with Mac OS X
has a socket for a 3.5 mm audio jack

The Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm both feature a battery level indicator, auto pause functionality, and compatibility with smart scales and external heart rate monitors. Both products also lack an external memory slot and a 3.5 mm audio jack socket. The key difference is that the Garmin Instinct 3 Solar Tactical Edition is compatible with both Windows and Mac OS X, while the Amazfit Balance 2 is not compatible with either Windows or Mac OS X.

In summary, both watches offer similar miscellaneous features, with the only significant difference being the Garmin's compatibility with both Windows and Mac OS X, while the Amazfit Balance 2 lacks this compatibility.

Comparison Summary

This is a specification comparison between the Amazfit Balance 2 and the Garmin Instinct 3 Solar Tactical Edition 45mm. Both products share key features such as a 10 ATM water resistance, heart rate monitor, GPS, and the ability to track sleep. However, the two devices differ in several aspects. The Amazfit Balance 2 has a larger 1.5″ OLED display compared to the Garmin's 0.9″ LCD display, and offers more storage with 32GB versus just 0.128GB on the Garmin. The battery life is significantly longer on the Garmin, with infinite battery life compared to 21 days on the Amazfit. Additionally, the Amazfit Balance 2 supports Wi-Fi while the Garmin does not, and the Garmin features solar charging which the Amazfit lacks.