Apple Watch SE 3
Apple Watch SE 3 GPS 40mm

Apple Watch SE 3 Apple Watch SE 3 GPS 40mm

Overview

Welcome to our in-depth specification comparison between the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm. While these two smartwatches share the same Apple ecosystem and a strong set of common features, they diverge in meaningful ways across size and weight, cellular connectivity, and overall physical dimensions. Whether you prioritize a larger display or a more compact and lightweight build, this comparison will help you decide which model best suits your lifestyle.

Common Features

  • Both watches feature an OLED/AMOLED display type.
  • Both watches are waterproof with a 5 ATM rating and an IP68 ingress protection rating.
  • Both watches have a waterproof depth rating of 50 m.
  • An Always-On Display is available on both watches.
  • The watch band is replaceable on both models.
  • Both watches feature branded damage-resistant glass.
  • Blood oxygenation level monitoring is not available on either watch.
  • A heart rate monitor is present on both watches.
  • GPS is built into both watches.
  • Both watches include an accelerometer, a gyroscope, a barometer, a compass, and a temperature sensor.
  • Both watches track sleep, steps, distance, pace, and elevation, and provide sleep reports.
  • Automatic activity detection and a route tracker are available on both models.
  • Both watches are compatible with iOS but not with Android.
  • Bluetooth 5.3 is supported on both watches.
  • Both watches support Wi-Fi 4 (802.11n) but do not support ANT+.
  • Both watches include 1 eSIM and NFC.
  • Battery life is 0.75 days on both watches, with 32 hours in power save mode.
  • Wireless charging is supported on both watches, while solar charging is not available on either.
  • Both watches support answering calls, call control, and push notifications.
  • Crash detection and auto pause are present on both watches.
  • VO2 max measurement is not available on either watch.
  • A free, ad-free companion app with activity reports, goal setting, exercise diary, and inactivity alerts is available for both watches.

Main Differences

  • Screen size is 1.78″ on Apple Watch SE 3 and 1.57″ on Apple Watch SE 3 GPS 40mm.
  • Pixel density is 326 ppi on Apple Watch SE 3 and 325 ppi on Apple Watch SE 3 GPS 40mm.
  • Resolution is 368 x 448 px on Apple Watch SE 3 and 324 x 394 px on Apple Watch SE 3 GPS 40mm.
  • Thickness is 10.7 mm on Apple Watch SE 3 and 10.74 mm on Apple Watch SE 3 GPS 40mm.
  • Weight is 33 g on Apple Watch SE 3 and 26.3 g on Apple Watch SE 3 GPS 40mm.
  • Height is 44 mm on Apple Watch SE 3 and 40 mm on Apple Watch SE 3 GPS 40mm.
  • Width is 38 mm on Apple Watch SE 3 and 34 mm on Apple Watch SE 3 GPS 40mm.
  • Volume is 17.8904 cm³ on Apple Watch SE 3 and 14.6064 cm³ on Apple Watch SE 3 GPS 40mm.
  • A cellular module is present on Apple Watch SE 3 but not available on Apple Watch SE 3 GPS 40mm.
Specs Comparison
Apple Watch SE 3

Apple Watch SE 3

Apple Watch SE 3 GPS 40mm

Apple Watch SE 3 GPS 40mm

Design:
screen size 1.78" 1.57"
Display type OLED/AMOLED OLED/AMOLED
water resistance Waterproof Waterproof
ATM rating 5 ATM 5 ATM
Ingress Protection (IP) rating IP68 IP68
waterproof depth rating 50 m 50 m
Always-On Display
pixel density 326 ppi 325 ppi
resolution 368 x 448 px 324 x 394 px
Watch band is replaceable
has branded damage-resistant glass
thickness 10.7 mm 10.74 mm
weight 33 g 26.3 g
height 44 mm 40 mm
width 38 mm 34 mm
maximum operating temperature 35 °C 35 °C
lowest potential operating temperature 0 °C 0 °C
Has a display
has a touch screen
Has sapphire glass display
volume 17.8904 cm³ 14.6064 cm³
maximum altitude 10000 feet 10000 feet

The most consequential design difference between these two models is physical size. The larger variant ships with a 44 mm × 38 mm case versus 40 mm × 34 mm for the smaller one, which directly translates into a bigger canvas: a 1.78″ screen at 368 × 448 px compared to a 1.57″ panel at 324 × 394 px. In practice, the larger display means more readable text, easier tap targets, and more content visible at a glance — a tangible benefit for users who rely heavily on notifications or health metrics. Pixel density is virtually identical at 326 ppi vs 325 ppi, so sharpness is a non-issue on either model.

Where the smaller model reclaims ground is in wearability. At 26.3 g, it is notably lighter than the 33 g of its larger sibling — a roughly 20% difference that becomes perceptible during all-day or overnight wear, particularly for users with smaller wrists. Thickness is effectively the same (10.7 mm vs 10.74 mm), so neither model sits lower on the wrist than the other. Both share identical durability credentials: IP68 / 5 ATM water resistance to 50 m, Always-On Display, replaceable bands, and branded damage-resistant glass (no sapphire on either).

The choice here hinges entirely on wrist size and use-case priority. The 44 mm model has a clear edge in screen real estate and overall display usability, while the 40 mm model holds the advantage in comfort and discretion on smaller wrists. Neither is objectively superior — they serve different ergonomic preferences, and every other design attribute is functionally equivalent.

Sensors:
Monitors blood oxygenation levels
Has a heart rate monitor
has GPS
has an accelerometer
Has a temperature sensor
has a compass
Has a barometer
has a gyroscope
Has a cadence sensor
Monitors perspiration

Across every sensor data point provided, the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm are a perfect match. Both carry the same core motion and navigation stack: accelerometer, gyroscope, compass, barometer, and GPS — a combination that covers the fundamentals of fitness tracking, outdoor navigation, and fall/crash detection equally well on either model.

Neither watch monitors blood oxygen saturation or perspiration, and neither includes a cadence sensor. Those omissions are consistent across both models and represent the key hardware line that separates the SE lineup from Apple's higher-tier watches. For users whose priorities center on heart rate, step counting, elevation tracking, and route mapping, both models deliver an identical experience.

This is a clear tie. There is no sensor-based reason to choose one model over the other — the decision remains entirely a matter of size and weight, as covered in the Design comparison.

Activity tracking:
Tracks your sleep
Tracks distance
Tracks steps taken
Measures pace
Provides sleep reports
Detects activities automatically
Has a route tracker
Tracks elevation
Has multi-sport mode
Has exercise tagging
Has a stroke counter for swimming
Tracks calorie intake
Designed for diving
Designed for golf

Activity tracking is another category where the two models are completely identical. Both the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm offer a well-rounded feature set that goes well beyond basic step counting — covering sleep tracking with reports, route tracking, elevation, pace measurement, and automatic activity detection, which means the watch will recognize a workout and start logging it without any manual input from the user.

A few highlights are worth calling out for active users. Multi-sport mode and exercise tagging make both models versatile enough for runners, cyclists, and gym-goers alike, while the inclusion of a stroke counter for swimming adds genuine value for pool athletes. On the other side of the ledger, neither model tracks calorie intake, and neither is designed for diving or golf — consistent omissions that reflect the SE line's positioning as a general-fitness rather than sport-specialist device.

This group is an exact tie. Every tracked activity feature is present on both models without exception, so activity tracking capability should play no role in the buying decision between these two.

Connectivity:
has a cellular module
Is compatible with iOS
Is compatible with Android
Bluetooth version 5.3 5.3
supports Wi-Fi
Wi-Fi version Wi-Fi 4 (802.11n) Wi-Fi 4 (802.11n)
supports ANT+
SIM cards 1 eSIM 1 eSIM
has NFC
supports Galileo

The Apple Watch SE 3 has a cellular module, while the Apple Watch SE 3 GPS 40mm does not, meaning the SE 3 supports cellular connectivity for calls, messages, and data without needing a nearby phone. Both models are compatible with iOS but not Android. They both have Bluetooth version 5.3 and support Wi-Fi 4 (802.11n), ensuring stable wireless connections.

Both devices feature NFC, support Galileo for satellite navigation, and use one eSIM for SIM cards. Additionally, neither model supports ANT+ connectivity.

Battery:
battery life 0.75 days 0.75 days
battery life in power save mode 32 hours 32 hours
has wireless charging
has a rechargeable battery
Has a solar power battery
has a removable battery

Both the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm offer the same battery performance. They each have a battery life of 0.75 days and can last up to 32 hours in power save mode. Both watches support wireless charging, have rechargeable batteries, and do not feature solar power or removable batteries.

Since the battery specifications are identical for both models, there is no difference in their battery capabilities or charging options.

Features:
release date September 2025 September 2025
measures VO2 max
measures resting heart rate
has fast/slow heart rate notifications
shows readiness level
Can be used to answer calls
Locates your phone
Has call control
Has notifications
has irregular heart rate warnings
Has silent alarm
Has vibrating alerts
has fall detection
Has a stopwatch
Has smart alarm
has voice commands
internal storage 64GB 64GB
Has a built-in camera remote control function
Acquires GPS faster
number of microphones 1 1
has a front camera

The Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm offer nearly identical features. Both devices measure resting heart rate, provide fast/slow heart rate notifications, allow for answering calls, can locate your phone, have call control, and support notifications. They also feature irregular heart rate warnings, silent alarms, vibrating alerts, fall detection, a stopwatch, smart alarms, and voice commands. Both models have 64GB of internal storage and include a built-in camera remote control function. They also have one microphone and do not include a front camera.

Neither model measures VO2 max or shows readiness level, and both take the same amount of time to acquire GPS signal.

As all features are identical between the two models, there is no difference in functionality regarding these specifications.

App & Software:
Provides activity reports
Has inactivity alerts
Counts how many calories you've burned
Has goal setting
Has achievements
Free app
Has exercise diary
Ad-free
Has coaching
Has temperature tracking
Has period notifications
Has voice feedback
Has music playback
Exports to email
Predicts ovulation
Predicts start date
Can be personalised
Has barcode scanner on app
Tracks water intake
Has weight tracking

Both the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm offer the same set of app and software features. These include activity reports, inactivity alerts, calorie tracking, goal setting, achievements, a free app, an exercise diary, and an ad-free experience. Both models support temperature tracking, period notifications, voice feedback, and music playback. They also predict ovulation and start dates, allow for personalization, and do not include a barcode scanner on the app, water intake tracking, or weight tracking.

Since the specifications for app and software features are identical between the two models, there is no difference in their software capabilities or user experience.

Miscellaneous:
has a battery level indicator
has crash detection
has aptX
Has auto pause
Has passcode
Compatible with smart scales
Compatible with external heart rate monitors
Is compatible with Windows
has an external memory slot
Is compatible with Mac OS X
has a socket for a 3.5 mm audio jack

Both the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm share the same set of miscellaneous features. These include a battery level indicator, crash detection, aptX support (which is absent for both), auto pause, passcode protection, compatibility with smart scales and external heart rate monitors, and compatibility with Mac OS X. Neither model has an external memory slot, is compatible with Windows, or has a socket for a 3.5 mm audio jack.

Since all the miscellaneous features are identical across both models, there is no difference between them in this category.

Comparison Summary & Verdict

After examining all the specifications, both the Apple Watch SE 3 and the Apple Watch SE 3 GPS 40mm deliver an identical experience in areas like health and activity tracking, sensors, app ecosystem, and battery performance. The key differentiators come down to form factor and connectivity. The Apple Watch SE 3, with its larger 1.78″ screen, higher 368 x 448 px resolution, and built-in cellular module, is the better choice for users who want independence from their iPhone and a more immersive display. On the other hand, the Apple Watch SE 3 GPS 40mm, weighing just 26.3 g with a more compact 40 mm case, is ideal for those who prefer a lighter, smaller fit on the wrist and do not require standalone cellular connectivity.

Apple Watch SE 3
Buy Apple Watch SE 3 if...

Buy the Apple Watch SE 3 if you want a larger display, higher resolution, and the freedom of a built-in cellular module that lets you stay connected without your iPhone nearby.

Apple Watch SE 3 GPS 40mm
Buy Apple Watch SE 3 GPS 40mm if...

Buy the Apple Watch SE 3 GPS 40mm if you prefer a lighter, more compact 40 mm watch that sits comfortably on smaller wrists and you do not need standalone cellular connectivity.