Apple MacBook Pro (2024) 16" Apple M4 Pro (14-core CPU / 20-core GPU) / 48GB RAM / 4TB SSD specifications and in-depth review

Apple MacBook Pro (2024) 16" Apple M4 Pro (14-core CPU / 20-core GPU) / 48GB RAM / 4TB SSD

Manufacturer: Apple

The Apple MacBook Pro (2024) 16″ with the M4 Pro chip is a 16-inch laptop built around Apple's 3-nanometer silicon, pairing a 14-core CPU with a 20-core GPU inside a machined aluminum chassis that measures just 16 mm thick and weighs 2,140 g. It ships in this configuration with 48GB of unified memory and a 4TB NVMe SSD, offering a substantial amount of on-board storage and fast memory access in a form factor that remains relatively compact for its screen size.

The 16.2″ Liquid Retina XDR display resolves at 3,456 × 2,234 pixels for a pixel density of 254 ppi, with a 1,000,000:1 contrast ratio and a typical brightness of 1,000 nits, refreshing at up to 120Hz. Connectivity is handled by three USB 4 40Gbps ports alongside a single HDMI output, Wi-Fi 6E, and Bluetooth 5.3, while a 100 Wh battery supports up to 24 hours of use on a charge. The system achieves a Geekbench 6 multi-core score of 22,285 and a single-core score of 3,844, with a maximum memory bandwidth of 273 GB/s enabled by the DDR5-class unified memory running at up to 6,400 MHz.

Pros
  • The 16.2″ display runs at a 120Hz refresh rate with a 1,000,000:1 contrast ratio and 1,000 nits of typical brightness, making it well-suited for detail-intensive visual work
  • A 100 Wh battery supports up to 24 hours of rated use, reducing the need to stay near a power source throughout the day
  • Three USB 4 40Gbps ports provide high-bandwidth wired connectivity, and a MagSafe adapter keeps charging separate from the data ports
  • The 14-core CPU running across two clock-speed tiers with multithreading and HMP support allows the system to handle varied workloads across both high-demand and efficiency-oriented tasks
  • 48GB of DDR5 unified memory with a maximum bandwidth of 273 GB/s and support for up to 64GB addresses memory-intensive workflows
  • A 4,096GB NVMe SSD provides substantial internal storage with fast access speeds
Cons
  • The display lacks an anti-reflection coating, which may affect visibility in bright or high-glare environments
  • No USB-A ports are present, requiring adapters for devices that use the older connector format
  • There is no RJ45 port, so a wired Ethernet connection requires an external adapter
  • 3D facial recognition is not available; biometric authentication is limited to the fingerprint scanner
  • The chassis is not weather-sealed, offering no protection against splashes or moisture exposure
Who is this for?

This configuration is well-matched to users who regularly work with memory-intensive or compute-heavy workloads — such as video editing, large-scale data processing, or software development — given the 48GB of DDR5 unified memory, 273 GB/s memory bandwidth, and a 14-core CPU with multithreading and HMP support. The 4,096GB NVMe SSD and 24-hour rated battery life make it equally practical for users who need to work for extended periods without access to external storage or a power outlet. The 16.2″ display with a 120Hz refresh rate, 1,000 nits of brightness, and a 1,000,000:1 contrast ratio also suits those who rely on accurate and detailed on-screen visuals as part of their daily workflow, including creative professionals who spend long hours in front of the screen.

Who is this NOT for?

Users who frequently work in bright or high-glare environments may find the absence of an anti-reflection coating on the display a persistent drawback. The lack of USB-A ports and RJ45 connectivity means those who regularly use legacy peripherals or wired network connections will depend on adapters, which adds friction in professional or enterprise settings. Additionally, users who need their device to withstand exposure to moisture or operate reliably in outdoor or industrial conditions will find the unprotected, non-weather-sealed chassis unsuitable for those environments.

Design:

weight 2140 g
Uses a fanless design
Has a backlit keyboard
volume 1408.64 cm³
width 355 mm
height 248 mm
thickness 16 mm
maximum operating temperature 35 °C
lowest potential operating temperature 10 °C
is weather-sealed (splashproof)

The MacBook Pro (2024) 16″ M4 Pro has a physical footprint of 355 × 248 mm with a thickness of just 16 mm and a total volume of 1,408.64 cm³, weighing 2,140 g. It features an active cooling system rather than a fanless design, and includes a backlit keyboard for use in low-light environments. Operating temperatures are rated between 10 °C and 35 °C, and the chassis is not weather-sealed, offering no splash resistance.

Display:

screen size 16.2"
resolution 3456 x 2234 px
pixel density 254 ppi
has a touch screen
brightness (typical) 1000 nits
refresh rate 120Hz
contrast ratio 1000000:1
has anti-reflection coating
supported displays 2

The MacBook Pro (2024) 16″ M4 Pro features a 16.2″ screen with a resolution of 3,456 × 2,234 pixels at 254 ppi, delivering a sharp and detailed image across the panel. It supports a 120Hz refresh rate and a typical brightness of 1,000 nits, paired with a contrast ratio of 1,000,000:1 for a wide range between light and dark tones. The display does not include touch input or an anti-reflection coating, and the system can drive up to two external displays simultaneously.

Performance:

RAM 48GB
Uses flash storage
internal storage 4096GB
CPU speed 10 x 4.05 & 4 x 2.75 GHz
CPU threads 14 threads
Is an NVMe SSD
uses multithreading
maximum memory amount 64GB
DDR memory version 5
semiconductor size 3 nm
Supports 64-bit

The MacBook Pro (2024) 16″ M4 Pro is built on a 3 nm semiconductor process, with a 14-thread CPU running ten cores at 4.05 GHz and four cores at 2.75 GHz, and it supports both 64-bit operation and multithreading. It comes equipped with 48GB of DDR5 unified memory, expandable up to a maximum of 64GB, alongside 4,096GB of NVMe flash storage for fast read and write access across a large internal capacity.

Benchmarks:

Geekbench 6 result (multi) 22285
Geekbench 6 result (single) 3844

In Geekbench 6 testing, the MacBook Pro (2024) 16″ M4 Pro records a multi-core score of 22,285 and a single-core score of 3,844, reflecting the processing capability of its 14-core CPU configuration across both parallel and single-threaded workloads.

Connectivity:

USB 3.2 Gen 2 ports (USB-C) 0
USB 3.2 Gen 2 ports (USB-A) 0
USB 4 20Gbps ports 0
USB 4 40Gbps ports 3
Thunderbolt 4 ports 0
USB 3.2 Gen 1 ports (USB-C) 0
USB 3.2 Gen 1 ports (USB-A) 0
Thunderbolt 3 ports 0
has an HDMI output
Has USB Type-C
supports Wi-Fi
Wi-Fi version Wi-Fi 6E (802.11ax), Wi-Fi 6 (802.11ax), Wi-Fi 5 (802.11ac), Wi-Fi 4 (802.11n)
has an external memory slot
Bluetooth version 5.3
RJ45 ports 0
HDMI ports 1
DisplayPort outputs 0
has AirPlay
mini DisplayPort outputs 0
has a VGA connector

The MacBook Pro (2024) 16″ M4 Pro offers three USB 4 40Gbps ports (USB-C) as its primary wired interface, while USB 3.2, Thunderbolt 3, Thunderbolt 4, DisplayPort, mini DisplayPort, USB-A, and RJ45 ports are absent. A single HDMI output is included for direct display connection, and an external memory slot is available for removable storage. Wireless connectivity covers Wi-Fi 6E (802.11ax) along with Wi-Fi 6, Wi-Fi 5, and Wi-Fi 4, complemented by Bluetooth 5.3 and AirPlay support. There is no VGA connector on this model.

Battery:

Battery life 24 hours
battery size 100 Wh
Has sleep-and-charge USB ports
Has a MagSafe power adapter

The MacBook Pro (2024) 16″ M4 Pro is rated for up to 24 hours of battery life and is backed by a 100 Wh cell. It charges via a MagSafe power adapter, and the USB ports support sleep-and-charge functionality, allowing connected devices to be charged even when the laptop is not in active use.

Features:

has stereo speakers
has a socket for a 3.5 mm audio jack
megapixels (front camera) 12MP
has Dolby Atmos
Stylus included
Has a fingerprint scanner
number of microphones 3
Uses 3D facial recognition
has voice commands
has a front camera
Has S/PDIF Out port
has a gyroscope
has GPS
has an accelerometer
has a compass
Has an optical disc drive

The MacBook Pro (2024) 16″ M4 Pro includes stereo speakers with Dolby Atmos support, a 3.5 mm headset jack, and an array of three microphones, while voice commands are also supported. A 12MP front-facing camera is built in, and a fingerprint scanner handles biometric authentication; 3D facial recognition is not available on this model. The laptop does not include a stylus, S/PDIF output, optical disc drive, or motion and location sensors such as a gyroscope, accelerometer, compass, or GPS.

Miscellaneous:

Type Laptop, Desktop
Supports ECC memory
maximum memory bandwidth 273 GB/s
Uses HMP
Has TrustZone
Has NX bit
Has integrated graphics
number of transistors 28000 million
Uses big.LITTLE technology
RAM speed (max) 6400 MHz

The M4 Pro chip is suited for both laptop and desktop use cases, and is built with 28,000 million transistors using a big.LITTLE architecture combined with Heterogeneous Multi-Processing (HMP) for distributing workloads across its core types. It features integrated graphics, TrustZone security, and an NX bit for hardware-level memory protection, while ECC memory is not supported. Maximum memory bandwidth reaches 273 GB/s, with RAM operating at up to 6,400 MHz.

Final Verdict

The Apple MacBook Pro (2024) 16″ M4 Pro is a well-specified laptop that consolidates substantial processing capability, generous memory, and a large-capacity NVMe drive into a relatively slim 16 mm chassis. Its 48GB of DDR5 unified memory paired with 273 GB/s bandwidth and a 14-core CPU make it a coherent choice for professionals handling sustained, resource-demanding workloads, while the 24-hour battery rating adds genuine day-to-day practicality. Certain trade-offs — notably the absence of anti-reflection coating, legacy port support, and weather sealing — mean it is best suited to controlled work environments rather than field or high-glare conditions. Overall, this configuration represents a focused tool for creative and technical professionals who prioritize processing headroom, storage capacity, and display quality in a portable form factor.

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