CMF Watch Pro 2

Manufacturer: CMF

The CMF Watch Pro 2 is a smartwatch from CMF that balances a compact form factor with a capable feature set. Measuring 46.9 mm tall and weighing just 48.1 g, it carries a 1.32″ AMOLED screen running at 466 x 466 px resolution and 353 ppi, with an Always-On Display mode available. The watch band is replaceable, and the design supports both iOS and Android devices via Bluetooth 5.3.

On the health and tracking side, the CMF Watch Pro 2 includes a heart rate monitor, pulse oximeter, HRV tracking, sleep tracking with reports, and exercise tagging, along with built-in GPS with Galileo support for route and elevation tracking. Battery life is rated at 11 days from its 305 mAh cell, with GPS-active use extending to 25 hours and a charge time of roughly 1.6 hours. The watch holds an IP68 rating with a waterproof depth of 1.1 m, and additional features include call answering, voice commands, vibrating alerts, a remote camera shutter, and a free ad-free companion app with goal setting, water intake tracking, and menstrual cycle predictions.

Pros

AMOLED display with Always-On mode and a sharp 353 ppi pixel density makes the screen readable in varied conditions
IP68 waterproof rating with a 1.1 m depth tolerance means it can handle rain, splashes, and shallow water submersion
Battery lasts up to 11 days on a standard charge and can reach over 45 days in power save mode, reducing how often it needs charging
Built-in GPS with Galileo support enables route and elevation tracking without relying on a paired phone
Comprehensive health monitoring covers heart rate, HRV, blood oxygenation, sleep reports, and step counting in one device
The watch band is replaceable, allowing the fit and look to be changed over time

Cons

No gyroscope, barometer, or compass limits the depth of motion and environmental sensing available during outdoor activities
Multi-sport mode is absent, which restricts structured tracking for users who regularly switch between different sports
Wireless charging is not supported, requiring a physical cable connection every time the battery needs topping up
No NFC means contactless payments from the wrist are not possible
Fall detection and irregular heart rate warnings are not included, reducing passive safety monitoring
The watch is not compatible with Windows or Mac OS X, limiting its use to mobile devices running iOS or Android

Who is this for?

This watch suits everyday users who want a well-rounded health and activity tracker on their wrist without carrying extra accessories. The combination of heart rate monitoring, HRV tracking, blood oxygenation, and sleep reporting makes it a practical choice for those focused on general wellness and recovery. Its 11-day battery life means it works well for people who dislike frequent charging, and the IP68 waterproof rating makes it reliable for users with active, outdoor, or physically demanding routines. Women who want menstrual cycle and fertility tracking built into their wearable will also find the dedicated features in the companion app useful.

Who is this NOT for?

Users who engage seriously in multi-sport or outdoor adventure activities will find the lack of a barometer, compass, gyroscope, and multi-sport mode limiting for precise navigation and sport-specific metrics. Those who rely on their wearable for contactless payments or cellular independence will be disappointed by the absence of NFC and a cellular module. The watch also falls short for users with specific health monitoring needs, as it lacks ECG capability, irregular heart rate warnings, fall detection, and a body temperature sensor — making it a poor fit for anyone requiring advanced or medical-grade cardiac and safety monitoring.

Design:

screen size	1.32"
Display type	OLED/AMOLED
water resistance	Waterproof
Ingress Protection (IP) rating	IP68
waterproof depth rating	1.1 m
Always-On Display	✓
pixel density	353 ppi
resolution	466 x 466 px
Watch band is replaceable	✓
has branded damage-resistant glass	✕
thickness	13.6 mm
weight	48.1 g
height	46.9 mm
width	39.8 mm
maximum operating temperature	75 °C
lowest potential operating temperature	-40 °C
Has a display	✓
has a touch screen	✓
Has sapphire glass display	✕
volume	25.386032 cm³
is designed for kids	✕

The CMF Watch Pro 2 features a 1.32″ OLED/AMOLED touchscreen with a resolution of 466 x 466 px and a pixel density of 353 ppi, and it supports an Always-On Display mode. The watch measures 46.9 mm tall, 39.8 mm wide, and 13.6 mm thick, with a total weight of 48.1 g and a volume of 25.386032 cm³. It carries an IP68 waterproof rating with a depth tolerance of 1.1 m, and the watch band is replaceable. Neither sapphire glass nor branded damage-resistant glass is present on the display. The device operates across a wide temperature range, from -40 °C up to a maximum of 75 °C, and it is not designed for kids.

Sensors:

Monitors blood oxygenation levels	✓
Has a heart rate monitor	✓
has GPS	✓
has an accelerometer	✓
Has a temperature sensor	✕
has a compass	✕
Has a barometer	✕
has a gyroscope	✕
Has a cadence sensor	✕
Monitors perspiration	✕

The CMF Watch Pro 2 includes a heart rate monitor, a pulse oximeter for blood oxygenation tracking, an accelerometer, and built-in GPS. It does not feature a body temperature sensor, compass, barometer, gyroscope, cadence sensor, or perspiration monitor.

Activity tracking:

Tracks your sleep	✓
Tracks distance	✓
Tracks steps taken	✓
Measures pace	✓
Provides sleep reports	✓
Detects activities automatically	✓
Has a route tracker	✓
Tracks elevation	✓
Has multi-sport mode	✕
Has exercise tagging	✓
Has a stroke counter for swimming	✕
Tracks calorie intake	✓
Designed for diving	✕
Designed for golf	✕

The CMF Watch Pro 2 covers a broad range of everyday activity tracking, including steps, distance, pace, elevation, and route tracking, along with automatic activity detection and exercise tagging. Sleep tracking is supported and comes with detailed sleep reports, while calorie intake can also be logged. It does not offer multi-sport mode, a swim stroke counter, and is not designed for diving or golf.

Connectivity:

has a cellular module	✕
Is compatible with iOS	✓
Is compatible with Android	✓
Bluetooth version	5.3
supports Wi-Fi	✕
supports ANT+	✕
has NFC	✕
supports Galileo	✓

The CMF Watch Pro 2 connects to smartphones via Bluetooth 5.3 and is compatible with both iOS and Android. It also supports the Galileo satellite navigation system. The watch does not include a cellular module, Wi-Fi, NFC, or ANT+ support.

Battery:

battery life	11 days
battery power	305 mAh
charge time	1.6 hours
battery life in power save mode	1099.2 hours
battery life with GPS on	25 hours
has wireless charging	✕
has a rechargeable battery	✓
Has a solar power battery	✕
has a removable battery	✕

The CMF Watch Pro 2 is powered by a 305 mAh rechargeable battery with a rated life of 11 days under standard use, extending to 1099.2 hours in power save mode and 25 hours with GPS active. It charges in approximately 1.6 hours. The battery is neither removable nor solar-assisted, and wireless charging is not supported.

Features:

has HRV tracking	✓
measures VO2 max	✕
measures resting heart rate	✓
has fast/slow heart rate notifications	✓
Can be used to answer calls	✓
Locates your phone	✓
Has call control	✓
Has notifications	✓
has irregular heart rate warnings	✕
Has ECG technology	✕
Has silent alarm	✓
Has vibrating alerts	✓
has fall detection	✕
Has a stopwatch	✓
Has smart alarm	✕
has voice commands	✓
Has a built-in camera remote control function	✓
Acquires GPS faster	✕
warranty period	1 years
has a front camera	✕

The CMF Watch Pro 2 offers a solid set of everyday features, including HRV tracking, resting heart rate measurement, and fast/slow heart rate notifications, though it does not support ECG, irregular heart rate warnings, or VO2 max measurement. On the communication side, it can answer calls, manage call control, and display wrist notifications, while voice commands and a built-in camera remote shutter add further convenience. Additional utilities include a silent alarm, vibrating alerts, a stopwatch, and a phone finder function, though fall detection, smart alarm, and fast GPS lock are absent. The watch does not have a front camera, and it comes with a 1-year warranty.

App & Software:

Provides activity reports	✓
Has inactivity alerts	✓
Counts how many calories you've burned	✓
Has goal setting	✓
Has achievements	✓
Free app	✓
Has exercise diary	✓
Ad-free	✓
Has coaching	✕
Has temperature tracking	✕
Has period notifications	✓
Supports routes	✕
Syncs with existing calendars	✕
Has music playback	✕
Exports to email	✕
Displays fertile window notifications	✓
Doesn’t require account	✕
Predicts ovulation	✓
Predicts start date	✓
Supports widgets	✓
Can be personalised	✓
Has barcode scanner on app	✕
Tracks water intake	✓
Has weight tracking	✓

The companion app for the CMF Watch Pro 2 is free and ad-free, requiring an account to use, and supports personalisation along with widgets. It provides activity reports, calorie burn tracking, water intake, weight tracking, an exercise diary, goal setting, inactivity alerts, and achievements. Menstrual health features are well covered, with period notifications, fertile window notifications, ovulation prediction, and cycle start date prediction all included. The app does not offer coaching, temperature tracking, route support, calendar sync, music playback, email export, or a barcode scanner.

Miscellaneous:

has a battery level indicator	✓
Has passcode	✕
Has auto pause	✕
Compatible with external heart rate monitors	✕
Is compatible with Windows	✕
has an external memory slot	✕
Is compatible with Mac OS X	✕
has a socket for a 3.5 mm audio jack	✕

The CMF Watch Pro 2 includes a battery level indicator but lacks a passcode, auto pause, and an external memory slot. It does not support external heart rate monitors, has no 3.5 mm audio jack, and is not compatible with Windows or Mac OS X.

Final Verdict

The CMF Watch Pro 2 is a capable everyday smartwatch that delivers a well-balanced package of health tracking, fitness monitoring, and smart notifications within a lightweight and water-resistant build. Its 11-day battery life combined with built-in GPS and a sharp AMOLED Always-On display give it a practical edge for users who want a dependable wrist companion without constant maintenance. While it does fall short in areas like advanced cardiac monitoring, multi-sport support, and NFC, these gaps are consistent with its positioning as a general-purpose wellness device rather than a specialist tool. For users seeking reliable daily health insights, sleep tracking, and solid connectivity in a compact form, the CMF Watch Pro 2 represents a well-rounded and functional choice.