Garmin Venu X1

The Garmin Venu X1 features a 2-inch AMOLED touchscreen with Always-On Display at 330 ppi and a resolution of 448 x 486 pixels, protected by both sapphire glass and branded damage-resistant glass. The case measures 46 mm tall, 41 mm wide, and 7.9 mm thick, with a total volume of approximately 14.9 cm³ and a weight of just 34 g. Water resistance is rated at 5 ATM with sweat resistance, and the 24 mm watch band is replaceable. The watch is not designed for kids.

The Garmin Venu X1 is equipped with a broad array of onboard sensors, including a heart rate monitor, pulse oximeter, and body temperature sensor for continuous health monitoring. Navigation and motion tracking are supported through GPS, an accelerometer, a gyroscope, a compass, and a barometer, enabling accurate positioning and environmental awareness during outdoor activities. A cadence sensor and perspiration monitor are not included.

The Garmin Venu X1 offers a thorough activity tracking feature set covering steps, distance, pace, elevation, and route tracking, along with automatic activity detection and exercise tagging for hands-free logging. Sleep tracking with detailed sleep reports is included, as is calorie intake monitoring for a more complete picture of daily health. The watch supports multi-sport mode and swim stroke counting, and includes dedicated golf functionality, though it is not designed for diving.

The Garmin Venu X1 is compatible with both iOS and Android and connects via Wi-Fi, NFC, and ANT+, covering wireless payments, accessory pairing, and network sync. Satellite positioning is supported through both GPS and Galileo for broader location coverage. The watch does not include a cellular module, so it relies on a paired smartphone for mobile connectivity.

The Garmin Venu X1 is powered by a sealed, non-removable rechargeable battery that delivers up to 8 days of battery life in smartwatch mode, 16 hours with GPS active, and 7 hours in training mode. Solar charging and wireless charging are not supported, so the watch relies solely on wired charging to replenish its battery.

The Garmin Venu X1 covers a wide range of health and smart features, including HRV tracking, VO2 max measurement, resting heart rate monitoring, and readiness/recovery scoring, along with fast/slow heart rate notifications and fall detection. ECG technology and irregular heart rate warnings are not available. For smart functionality, the watch supports wrist notifications, call control, the ability to answer calls directly using its single built-in microphone, phone location, voice commands, silent alarm, vibrating alerts, a stopwatch, and fast GPS lock. A smart alarm and camera remote shutter are not included, and there is no front camera. The device carries a 1-year warranty.

The companion app for the Garmin Venu X1 is free and ad-free, though an account is required to use it. It covers a broad range of tracking and planning features including activity reports, calorie burn, exercise diary, goal setting, achievements, inactivity alerts, coaching, voice feedback, and live tracking. Health monitoring extends to temperature, water intake, weight, and BMI tracking, and the app includes a full suite of women's health tools — period notifications, fertile window display, ovulation prediction, and menstrual cycle start date prediction. Navigation is supported through maps, routes, and calendar sync, while music playback, widgets, and app personalisation are also available. Video tutorials are included to help users get acquainted with the platform. A barcode scanner is not available within the app.

The Garmin Venu X1 includes a battery level indicator and supports auto pause during workouts. The platform is compatible with Windows and Mac OS X, and the companion software is available on PC. The watch also works with external heart rate monitors and smart scales for expanded health data integration. There is no external memory slot and no 3.5mm headphone jack.