Polar Grit X2 Pro specifications and in-depth review

Polar Grit X2 Pro

Manufacturer: Polar

The Polar Grit X2 Pro is a rugged sports watch built for athletes who demand detailed performance data and reliable durability across a wide range of outdoor activities. It runs a full suite of health and activity tracking features, and its always-on OLED display with sapphire glass ensures visibility and scratch resistance during intense use. The watch supports over 130 exercise profiles, multi-sport mode, automatic activity detection, and includes tools like route tracking, trackback mode, and elevation monitoring.

Measuring 48.6 x 48.6 mm with a thickness of 13.4 mm and weighing 79 g, the Polar Grit X2 Pro houses a 488 mAh rechargeable battery that delivers up to 12 days of standard use or 61 hours in training mode with wireless charging support. Its sensor array covers GPS with fast lock, heart rate monitoring, pulse oximetry, barometer, gyroscope, compass, accelerometer, and body temperature. Connectivity is handled via Bluetooth 5.1 with iOS and Android compatibility, and the watch offers 32 GB of internal storage alongside ECG capability and HRV tracking through its companion app.

Pros
  • Sapphire glass display offers strong scratch resistance for outdoor use
  • Waterproof to 100 m with an operating temperature range of -20 °C to 50 °C suits demanding environments
  • 61-hour battery life in training mode reduces the need for frequent recharging during extended activities
  • Comprehensive sensor suite covers GPS, heart rate, pulse oximetry, barometer, gyroscope, compass, and body temperature in a single device
  • 32 GB of internal storage provides ample space for maps and data onboard
  • ECG technology and HRV tracking deliver detailed cardiovascular monitoring beyond basic fitness metrics
Cons
  • No cellular module means the watch cannot operate independently from a paired phone
  • Lacks Wi-Fi, NFC, and ANT+ support, limiting wireless connectivity options
  • No cadence sensor, which may be a drawback for cyclists who rely on pedaling data
  • Does not support irregular heart rate warnings or fall detection, leaving out safety-oriented alerts found in some sports watches
  • No external memory slot restricts storage expansion beyond the built-in 32 GB
Who is this for?

The Polar Grit X2 Pro is well suited to serious endurance athletes and outdoor enthusiasts who need a watch capable of handling harsh conditions, given its 100 m waterproofing, operating range from -20 °C to 50 °C, and sapphire glass construction. Runners, triathletes, and hikers will benefit from its broad sensor set, multi-sport mode, route tracking, and 61-hour training battery life, which support long-duration efforts without interruption. Those who want deep health insight alongside performance data will also find value in its ECG, HRV tracking, VO2 max measurement, sleep reporting, and readiness indicators.

Who is this NOT for?

Users looking for a watch that functions independently from a smartphone will find this product limiting, as it lacks a cellular module and cannot make or receive calls or messages on its own. Those who rely on ANT+ connectivity to pair with cycling sensors, including cadence monitors, will need to look elsewhere, as neither protocol is supported. Casual users primarily interested in smartwatch conveniences such as NFC payments, fall detection, or irregular heart rate warnings may also find the feature set less aligned with their everyday needs.

Design:

screen size 1.39"
Display type OLED/AMOLED
water resistance Waterproof
has branded damage-resistant glass
resolution 454 x 454 px
Watch band is replaceable
has a touch screen
weight 79 g
waterproof depth rating 100 m
Has sapphire glass display
thickness 13.4 mm
Always-On Display
height 48.6 mm
pixel density 462 ppi
maximum operating temperature 50 °C
lowest potential operating temperature -20 °C
Has a display
width 48.6 mm
width of band 22 mm
volume 31.650264 cm³

The Polar Grit X2 Pro features a 1.39″ OLED/AMOLED touchscreen with a resolution of 454 x 454 px and a pixel density of 462 ppi, protected by sapphire glass rather than branded damage-resistant glass. The always-on display is housed in a 48.6 x 48.6 mm case that measures 13.4 mm thick and weighs 79 g, with a 22 mm replaceable band. It carries a waterproof rating to 100 m and is built to operate in temperatures ranging from -20 °C to 50 °C, making it suitable for use in harsh environmental conditions.

Sensors:

has GPS
Has a heart rate monitor
Monitors blood oxygenation levels
Has a barometer
has an accelerometer
has a compass
Has a temperature sensor
Has a cadence sensor
has a gyroscope
Monitors perspiration

The Polar Grit X2 Pro is equipped with a broad set of onboard sensors, including GPS, a heart rate monitor, a pulse oximeter for blood oxygenation tracking, a barometer, an accelerometer, a gyroscope, a compass, and a body temperature sensor. It does not include a cadence sensor or a perspiration monitor.

Activity tracking:

Has a route tracker
Tracks distance
Measures pace
Has trackback mode
Tracks your sleep
Has multi-sport mode
Detects activities automatically
Tracks elevation
Tracks steps taken
Provides sleep reports
Has exercise tagging
Has a stroke counter for swimming
Tracks calorie intake
Designed for diving
Designed for golf

The Polar Grit X2 Pro covers a wide range of activity tracking capabilities, including route tracking, distance, pace, elevation, and step counting, along with multi-sport mode and automatic activity detection. It features trackback mode, exercise tagging, and a swim stroke counter, while also handling lifestyle metrics such as sleep tracking with detailed sleep reports and calorie intake monitoring. It is not designed for diving or golf.

Connectivity:

Is compatible with iOS
Is compatible with Android
supports Wi-Fi
Bluetooth version 5.1
has a cellular module
supports ANT+
has NFC

The Polar Grit X2 Pro connects to both iOS and Android devices via Bluetooth 5.1 and does not include a cellular module, Wi-Fi, NFC, or ANT+ support.

Battery:

battery power 488 mAh
battery life 12 days
battery life in training mode 61 hours
has wireless charging
Has a solar power battery
has a rechargeable battery
has a removable battery

The Polar Grit X2 Pro is powered by a built-in 488 mAh rechargeable battery that is not removable and does not support solar charging. It offers up to 12 days of battery life in standard use and up to 61 hours in training mode, and supports wireless charging for cable-free top-ups.

Features:

has HRV tracking
measures VO2 max
measures resting heart rate
has fast/slow heart rate notifications
shows readiness level
Can upload maps
Has vibrating alerts
Has a stopwatch
Locates your phone
Has silent alarm
has irregular heart rate warnings
has fall detection
Has notifications
Acquires GPS faster
Has call control
internal storage 32GB
Can be used to answer calls
supports Galileo
Has smart alarm
RAM 0.037GB
warranty period 1 years
CPU speed 1 x 275 GHz
has voice commands
Has a built-in camera remote control function

The Polar Grit X2 Pro includes a comprehensive set of health and performance features, among them HRV tracking, VO2 max measurement, resting heart rate monitoring, fast/slow heart rate notifications, and a readiness and recovery indicator. It supports map uploads, fast GPS lock with Galileo satellite support, wrist notifications, vibrating alerts, a silent alarm, and a stopwatch, while 32 GB of internal storage and 0.037 GB of RAM support onboard data handling with a CPU running at 1 x 275 GHz. It does not offer irregular heart rate warnings, fall detection, a smart alarm, call control, the ability to answer calls, a phone finder, voice commands, or a camera remote shutter. The watch comes with a one-year warranty.

App & Software:

Provides activity reports
Has inactivity alerts
Counts how many calories you've burned
Has goal setting
Has achievements
Free app
Has exercise diary
Ad-free
Has weight tracking
Tracks water intake
Has coaching
Has temperature tracking
Has period notifications
Supports routes
Syncs with existing calendars
Has voice feedback
Has music playback
Displays fertile window notifications
number of exercises 130
Predicts start date
Predicts ovulation
Supports widgets
Has barcode scanner on app

The companion app for the Polar Grit X2 Pro is free and ad-free, offering a broad range of tools including activity reports, an exercise diary, goal setting, achievements, coaching, and support for 130 exercises. It tracks calories burned, weight, water intake, and temperature, and provides inactivity alerts, voice feedback, music playback, route support, calendar sync, and widgets. It does not include period notifications, fertile window notifications, ovulation prediction, start date prediction, or a barcode scanner.

Miscellaneous:

Has ECG technology
has a battery level indicator
Is compatible with Windows
Has auto pause
Compatible with external heart rate monitors
Available on PC
is designed for kids
Is compatible with Mac OS X
has an external memory slot
has a socket for a 3.5 mm audio jack

The Polar Grit X2 Pro includes ECG technology, a battery level indicator, auto pause, and compatibility with external heart rate monitors. Its software is accessible on PC, though it is not compatible with Windows or Mac OS X as an installed platform. The watch is not designed for kids and lacks an external memory slot and a 3.5 mm audio jack.

Final Verdict

The Polar Grit X2 Pro is a well-specified sports watch aimed squarely at dedicated athletes who demand reliable performance tracking across extended outdoor activities. Its combination of sapphire glass durability, a thorough sensor array, and 61-hour training battery life makes it a capable tool for endurance sports, while features like ECG, HRV tracking, and detailed sleep analysis add meaningful health monitoring depth. Those seeking independent connectivity or broader smartwatch functionality will find certain gaps in its specification set, but for users whose priority is serious athletic performance and physiological data, the Polar Grit X2 Pro presents a focused and well-rounded package.

Popular Comparisons

Polar Grit X2 Pro
Polar Grit X2 Pro
VS
Polar Grit X2
Polar Grit X2
Polar Grit X2 Pro
Polar Grit X2 Pro
VS
Garmin Fenix 8 Solar 47mm
Garmin Fenix 8 Solar 47mm
Polar Grit X2 Pro
Polar Grit X2 Pro
VS
Garmin Fenix 8 AMOLED Sapphire 47mm
Garmin Fenix 8 AMOLED Sapphire 47mm
Polar Grit X2 Pro
Polar Grit X2 Pro
VS
Garmin Fenix 8 Solar
Garmin Fenix 8 Solar