1More SonoFlow SE HQ31 specifications and in-depth review

1More SonoFlow SE HQ31

Manufacturer: 1More

The 1More SonoFlow SE HQ31 is an over-ear headphone that combines wireless and wired connectivity with a foldable, lightweight design weighing 273 g. Built for extended listening sessions, it carries an IPX6 water resistance rating, making it reasonably suited for use in variable conditions. The headphones support spatial audio and feature passive noise reduction alongside active noise cancellation, giving listeners more than one layer of sound isolation to work with.

On the technical side, the SonoFlow SE HQ31 uses a 40 mm driver unit with a frequency range spanning 20 Hz to 40,000 Hz and an impedance of 32 Ohms. Connectivity runs on Bluetooth 5.4 with LDAC and AAC codec support, while the 600 mAh battery delivers up to 90 hours of playback — or 60 hours with ANC active — and recharges fully in around 2 hours via USB Type-C. A four-microphone setup with noise-canceling capability handles calls and voice input, and an ambient sound mode allows environmental audio to pass through when needed.

Pros
  • Battery life of 90 hours on a single charge provides extended use without frequent recharging, dropping to a still-generous 60 hours with ANC active
  • LDAC codec support enables high-resolution wireless audio transmission
  • IPX6 water resistance rating makes the headphones usable in wet or rainy conditions
  • The foldable design with a detachable, tangle-free cable adds practical portability and storage convenience
  • Four-microphone array with noise-canceling capability supports clearer voice calls and headset use
  • A broad frequency range of 20 Hz to 40,000 Hz, combined with spatial audio support, covers a wide audio spectrum
Cons
  • Maximum Bluetooth range of only 10 m is relatively limited for a wireless headphone
  • No in/on-ear detection means music does not pause automatically when the headphones are removed
  • Wireless charging is not supported, requiring a physical USB-C connection for every recharge
  • No fast pairing or NFC pairing available, making the initial connection process more manual
  • The mute function is absent, which can be inconvenient during calls or voice sessions
Who is this for?

The SonoFlow SE HQ31 is well-suited to users who prioritize long listening sessions, as the 90-hour battery life — or 60 hours with ANC running — means days of use between charges. Its IPX6 water resistance and foldable, portable build make it a practical choice for people who use headphones outdoors or in variable weather conditions. The four-microphone noise-canceling setup and headset capability also make it a reasonable fit for those who regularly take calls or attend voice meetings, while LDAC support will appeal to listeners who want high-resolution wireless audio from compatible sources.

Who is this NOT for?

Users who frequently move between devices and value quick setup may find this headphone less convenient, as it lacks both fast pairing and NFC pairing, making reconnection a more manual process. The absence of in/on-ear detection and a mute function means it is not the most practical choice for people in frequent call-heavy or meeting-intensive environments where hands-free muting and auto-pause are expected. Additionally, with a maximum Bluetooth range of only 10 m, it is not well-suited for scenarios where the user needs to move freely at a greater distance from their source device.

Design:

Fit Over-ear
weight 273 g
has a detachable cable
Ingress Protection (IP) rating IPX6
water resistance Water resistant
can be folded
is designed for kids
has a tangle free cable
has an open-back design
has stereo speakers

The 1More SonoFlow SE HQ31 uses an over-ear fit and weighs 273 g, with a foldable construction that makes it easier to store and carry. It features a closed-back design with stereo speakers and comes with a detachable, tangle-free cable for added convenience. The headphones carry an IPX6 ingress protection rating, meaning they are water resistant, and they are not specifically designed for children.

Sound quality:

has active noise cancellation (ANC)
lowest frequency 20 Hz
highest frequency 40000 Hz
driver unit size 40 mm
impedance 32 Ohms
supports spatial audio
has a neodymium magnet
has passive noise reduction

The SonoFlow SE HQ31 features a 40 mm driver unit with a frequency range of 20 Hz to 40,000 Hz and an impedance of 32 Ohms, covering a broad audio spectrum. It supports both active noise cancellation and passive noise reduction, offering two layers of isolation from ambient sound. Spatial audio is also supported, while the drivers do not use a neodymium magnet.

Power:

Battery life 90 hours
Battery life (ANC) 60 hours
charge time 2 hours
Has USB Type-C
has a battery level indicator
has wireless charging
battery power 600 mAh
Has a solar power battery
has a rechargeable battery
has a removable battery

The SonoFlow SE HQ31 is powered by a built-in 600 mAh rechargeable battery that is not removable and does not support wireless or solar charging. It delivers up to 90 hours of playback under standard conditions, which drops to 60 hours when active noise cancellation is enabled. Charging is handled via USB Type-C and takes approximately 2 hours to complete. A battery level indicator is included so users can keep track of remaining charge at a glance.

Connectivity:

connectivity Wireless & wired
Bluetooth version 5.4
has aptX Adaptive
has aptX
has LDAC
has LDHC
has Bluetooth LE Audio
has aptX Low Latency
has aptX HD
has aptX Lossless
has AAC
has Auracast
maximum Bluetooth range 10 m
has fast pairing
supports Bluetooth pairing using NFC

The SonoFlow SE HQ31 supports both wireless and wired connectivity, with wireless operation running on Bluetooth 5.4 and a maximum range of 10 m. For audio codecs, it includes LDAC and AAC, while aptX, aptX HD, aptX Adaptive, aptX Low Latency, aptX Lossless, LDHC, and Bluetooth LE Audio are not supported. Auracast broadcast audio is absent, and the headphones do not offer fast pairing or NFC-based pairing.

Features:

has a noise-canceling microphone
has ambient sound mode
has in/on-ear detection
number of microphones 4
has a mute function
control panel placed on a device
can be used as a headset
Has an in-line control panel
warranty period 1 years

The SonoFlow SE HQ31 can be used as a headset and is equipped with four microphones, including noise-canceling microphone support for cleaner voice pickup. An ambient sound mode lets environmental audio through when needed, and controls are handled via an on-device panel — there is no in-line control on the cable. The headphones do not include in/on-ear detection for auto-pausing playback, nor do they offer a mute function. The product comes with a 1-year warranty.

Final Verdict

The 1More SonoFlow SE HQ31 is a capable over-ear headphone that makes a strong case for users who value endurance and versatility. Its 90-hour battery life paired with LDAC codec support and IPX6 water resistance gives it a practical edge for extended, everyday use across varied environments. While it falls short in areas like fast pairing, automatic ear detection, and an in-call mute function — details that matter in more professional or fast-switching contexts — these trade-offs feel reasonable given the breadth of what the headphone does deliver. For listeners who prioritize long-lasting wireless performance, solid noise cancellation, and outdoor durability, the SonoFlow SE HQ31 represents a well-rounded option within the over-ear headphone category.

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