Honor Watch 5 Pro

Name: Honor Watch 5 Pro
Brand: Honor
SKU: 7922

Manufacturer: Honor

The Honor Watch 5 Pro is a rounded smartwatch built around a 1.5″ OLED/AMOLED touchscreen panel with a resolution of 464 x 464 pixels and a pixel density of 310 ppi. Housed in a 46.3 x 46.3 mm case that measures 11.3 mm thick and weighs 51 g, it carries a 5 ATM and IP68 water resistance rating with a depth tolerance of 1.5 m, making it suitable for swimming — the watch even includes a stroke counter for that purpose. The band is replaceable at 22 mm width, and the watch runs on a free, ad-free companion app that supports personalisation, widgets, and coaching.

On the health and connectivity side, the Honor Watch 5 Pro packs a notable range of sensors, including a heart rate monitor, pulse oximeter, barometer, gyroscope, accelerometer, and compass, while also offering ECG technology alongside HRV tracking, VO2 max measurement, and irregular heart rate warnings. A cellular module with a single eSIM slot, Bluetooth 5.2, NFC, and Galileo satellite support handle communications, and the watch can answer calls directly from the wrist via its built-in microphone. The 515 mAh rechargeable battery is rated for up to 10 days of use and supports wireless charging, while the app covers an extensive feature set including live tracking, route support, maps, sleep reports, and reproductive health notifications.

Pros

Built-in ECG technology combined with HRV tracking, VO2 max measurement, and irregular heart rate warnings provides a thorough picture of cardiovascular health
Cellular connectivity via eSIM allows the watch to function independently from a paired phone for calls and notifications
Comprehensive activity tracking covers steps, distance, pace, elevation, route mapping, automatic activity detection, and a swim stroke counter in a single device
The free, ad-free companion app includes an unusually wide feature set, spanning reproductive health tools, live tracking, coaching, maps, and BMI and weight management
5 ATM and IP68 water resistance with a 1.5 m depth rating makes it practical for swimming and wet conditions
Wireless charging support paired with a 515 mAh battery rated for up to 10 days removes the need for a proprietary cable

Cons

Always-On Display is not supported, meaning the screen does not remain visible at a glance without a wrist raise
No Wi-Fi connectivity limits the watch's ability to sync or stream data independently without relying on Bluetooth or cellular
Fall detection and smart alarm are absent, which may matter to users who prioritise passive safety monitoring
There is no body temperature sensor, despite temperature tracking being listed as an app feature
The watch is not compatible with Windows or Mac OS X, restricting desktop management to mobile devices only

Who is this for?

This watch is well suited to health-conscious users who want detailed cardiovascular monitoring, as the combination of ECG technology, HRV tracking, VO2 max measurement, and irregular heart rate warnings provides a genuinely thorough picture of heart health on the wrist. Active users who swim, run, or hike will also find it practical, given the built-in GPS, elevation and route tracking, automatic activity detection, 5 ATM and IP68 water resistance, and swim stroke counter. Those who need their watch to work independently from a phone will benefit from the eSIM cellular module, while users who want reproductive health tracking alongside general fitness management will find the companion app particularly well-rounded.

Who is this NOT for?

Users who rely on a quick glance to check the time or data throughout the day may find the experience less convenient, as Always-On Display is not supported. The watch is also not a strong fit for those who need desktop-based data management, since it is incompatible with both Windows and Mac OS X, limiting syncing to mobile devices only. Athletes who depend on advanced peripheral connectivity through ANT+ for third-party sensors like cycling cadence meters will find that protocol absent, and users looking for passive safety features such as fall detection will need to look elsewhere.

Design:

screen size	1.5"
Display type	OLED/AMOLED
water resistance	Waterproof
ATM rating	5 ATM
Ingress Protection (IP) rating	IP68
waterproof depth rating	1.5 m
Always-On Display	✕
pixel density	310 ppi
resolution	464 x 464 px
Watch band is replaceable	✓
has branded damage-resistant glass	✕
thickness	11.3 mm
weight	51 g
height	46.3 mm
width	46.3 mm
Has a display	✓
has a touch screen	✓
Has sapphire glass display	✕
volume	24.223697 cm³
is designed for kids	✕
width of band	22 mm

The Honor Watch 5 Pro features a 1.5″ OLED/AMOLED touchscreen with a resolution of 464 x 464 pixels and a pixel density of 310 ppi, though it does not include an Always-On Display mode or branded damage-resistant glass such as sapphire or Gorilla Glass. The case measures 46.3 x 46.3 mm with a thickness of 11.3 mm and a total volume of approximately 24.22 cm³, keeping the weight at a manageable 51 g. It carries a 5 ATM and IP68 water resistance rating with a depth tolerance of 1.5 m, and the 22 mm watch band is fully replaceable.

Sensors:

Monitors blood oxygenation levels	✓
Has a heart rate monitor	✓
has GPS	✓
has an accelerometer	✓
Has a temperature sensor	✕
has a compass	✓
Has a barometer	✓
has a gyroscope	✓
Has a cadence sensor	✕
Monitors perspiration	✕

The Honor Watch 5 Pro includes a solid set of onboard sensors, with a heart rate monitor and pulse oximeter handling core health tracking alongside a gyroscope, accelerometer, barometer, and compass for motion and environmental awareness. Built-in GPS enables location tracking without relying on a paired phone. The watch does not include a body temperature sensor, a cadence sensor, or a perspiration monitor.

Activity tracking:

Tracks your sleep	✓
Tracks distance	✓
Tracks steps taken	✓
Measures pace	✓
Provides sleep reports	✓
Detects activities automatically	✓
Has a route tracker	✓
Tracks elevation	✓
Has exercise tagging	✓
Has a stroke counter for swimming	✓
Tracks calorie intake	✓
Designed for diving	✕

The Honor Watch 5 Pro covers a wide range of activity tracking functions, including steps, distance, pace, elevation, and route tracking, with automatic activity detection removing the need to manually start a workout. Sleep tracking is supported alongside detailed sleep reports, and calorie intake can be logged through built-in food tracking. Swimmers benefit from a stroke counter, and exercise tagging allows workouts to be categorized and reviewed. The watch is not designed for diving.

Connectivity:

has a cellular module	✓
Is compatible with iOS	✓
Is compatible with Android	✓
Bluetooth version	5.2
supports Wi-Fi	✕
supports ANT+	✕
SIM cards	1 eSIM
has NFC	✓
supports Galileo	✓

The Honor Watch 5 Pro includes a cellular module with a single eSIM slot, allowing it to operate independently of a paired phone, and it is compatible with both iOS and Android devices. Wireless communication is handled via Bluetooth 5.2 and NFC, while Galileo satellite support extends positioning accuracy. Wi-Fi and ANT+ are not supported.

Battery:

battery life	10 days
battery power	515 mAh
has wireless charging	✓
has a rechargeable battery	✓
Has a solar power battery	✕
has a removable battery	✕

The Honor Watch 5 Pro is powered by a 515 mAh rechargeable battery rated for up to 10 days of use on a single charge, and it supports wireless charging for cable-free top-ups. The battery is not removable and there is no solar charging capability.

Features:

has HRV tracking	✓
measures VO2 max	✓
measures resting heart rate	✓
has fast/slow heart rate notifications	✓
shows readiness level	✓
Can be used to answer calls	✓
Locates your phone	✓
Has call control	✓
Has notifications	✓
has irregular heart rate warnings	✓
Has ECG technology	✓
Has silent alarm	✓
Has vibrating alerts	✓
has fall detection	✕
Has a stopwatch	✓
Has smart alarm	✕
has voice commands	✓
Has a built-in camera remote control function	✕
number of microphones	1
has a front camera	✕

The Honor Watch 5 Pro offers a broad set of health-focused features, including ECG technology, HRV tracking, VO2 max measurement, resting heart rate monitoring, and a readiness and recovery indicator, with additional safety coverage through irregular heart rate warnings and fast/slow heart rate notifications. On the communication side, the watch can answer calls directly from the wrist using its single built-in microphone, and it supports call control, wrist notifications, voice commands, a phone finder function, silent alarm, vibrating alerts, and a stopwatch. Fall detection, a smart alarm, a camera remote shutter, and a front camera are not included.

App & Software:

Provides activity reports	✓
Has inactivity alerts	✓
Counts how many calories you've burned	✓
Has goal setting	✓
Has achievements	✓
Free app	✓
Has exercise diary	✓
Ad-free	✓
Has coaching	✓
Has temperature tracking	✓
Has period notifications	✓
Supports routes	✓
Has voice feedback	✓
Has music playback	✓
Displays fertile window notifications	✓
Includes maps	✓
Predicts ovulation	✓
Predicts start date	✓
Supports widgets	✓
Can be personalised	✓
Has barcode scanner on app	✕
Tracks water intake	✓
Has weight tracking	✓
Has live tracking	✓
Tracks BMI	✓

The companion app is free and ad-free, and covers an extensive range of tracking and management tools including activity reports, calorie burn, step goals, exercise diary, inactivity alerts, weight, BMI, water intake, and temperature tracking. Fitness-focused features extend to coaching, voice feedback, music playback, live tracking, route support, and maps, while the app can be personalised with widgets. Reproductive health tools are also present, with period notifications, fertile window alerts, ovulation prediction, and cycle start date forecasting all included. A barcode scanner is not available within the app.

Miscellaneous:

has a battery level indicator	✓
Has auto pause	✓
Has passcode	✓
Compatible with smart scales	✓
Compatible with external heart rate monitors	✓
Is compatible with Windows	✕
has an external memory slot	✕
Is compatible with Mac OS X	✕
has a socket for a 3.5 mm audio jack	✓

The Honor Watch 5 Pro includes a battery level indicator, auto pause, and passcode protection, and it is compatible with both smart scales and external heart rate monitors for expanded tracking options. A 3.5 mm audio jack socket is also present. The watch does not offer an external memory slot, and it is not compatible with Windows or Mac OS X.

Final Verdict

The Honor Watch 5 Pro is a well-specified smartwatch that positions itself firmly in the health and fitness tracking space, with ECG technology, HRV tracking, VO2 max measurement, and eSIM cellular connectivity forming a genuinely capable core for users who want comprehensive cardiovascular monitoring and wrist-based independence. The broad companion app, solid water resistance, built-in GPS, and extensive activity tracking round out a package that covers most everyday fitness and wellness needs without requiring add-on accessories. Its limitations — notably the absence of Always-On Display, Wi-Fi, ANT+, and desktop OS compatibility — are worth considering depending on how the watch will be used day to day, but they do not undermine its core strengths. For users prioritising detailed health insights and an all-in-one active lifestyle companion, the Honor Watch 5 Pro delivers a well-rounded and thoughtfully equipped option.